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Training Programs
With many programs to choose from. You will select from our advanced training regimen’s that will be customized just for you. We will give you all the tools you need to be successful. The Most Effective Workouts, Meal Planning, all the way to tracking your results with our 3D Body Measurement scanner, nothing will be left to a guess.
It's been exactly 4 months since I met Chris Turner and he showed me the way of the gym (I will seriously be forever grateful for you Chris) I told myself I would release these before and afters at this point I had no idea I would be down a total of 54 pounds and...... 62 inches!!! That's about 3 jeans sizes! Literally 10 inches just in my waist.. Looking forward to leaning out and toning up the next few months!!! Christina Myers - Owner of Hair by Christina Myers
I love doing iCardio class with you all! The motivation and family vibe is what makes me so excited to go and see everybody! I've lost over 50lbs in my fitness journey.

I have always liked going to the gym doing my own workouts following the same routine back to back, I was referred to Icardio from a friend and all I can say is wow!!!, I have seen more results in the 4 weeks that I have been coming 4x a week than the numerous days I have spent in the gym doing my own thing. Chris Turner is an amazing trainer, keeps the class fun and challenging, always correcting form to ensure we are getting the most out of our workouts. Try a class today, trust me you won't be disappointed!!!!!!
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